Education on your injury and how its treated is a cornerstone to our service and will empower you to reach your goals and therefore ours!Look at and share our blogs
Sports massage is used to treat muscles and fascia (myo-fascia) which can become tight and painful. If you are a runner then there are certain muscles which will be used much more than a rock climber for example – so your treatment is tailored to what sport you do.
Remedial massage is great for stress relief, prevention and catching any knots that may develop into a painful issue.
ViMove is incredible – it can be used to assess a range of functional movements including running, lower back movement and can be applied on your body for 24 hours – this gives us a insight into how much you are moving and how much you slump at work. Theres loads of researrh behind it and by gosh its a real eye opener to your daily habits
We can tailor your management plan with your goals in mind – whether you want to lose weight, run again without pain or lift the heaviest weight physically possible – we will help you realise your goal
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